Heat index calculator

In hot weather, humidity stops sweat from cooling the body. Type the temperature and the relative humidity: you get the heat index and the caution level.

Heat index calculator

%

Result

37.1 °CHeat index

In the other unit
98.7 °F
Extreme caution (90 to 103 °F): cramps and heat exhaustion possible with long activity. Take breaks in the shade.

Heat index calculator

Inputs

Air temperature (in the shade)
32
Unit
°C
Relative humidity
60

How it is calculated

NWS method: a simple formula (Steadman) comes first. If it gives 80 °F (≈ 27 °C) or more, the Rothfusz regression (1990) is used.

Result

Heat index

37.1 °C
In the other unit
98.7 °F

How it is calculated

  1. NWS method: a simple formula (Steadman) comes first. If it gives 80 °F (≈ 27 °C) or more, the Rothfusz regression (1990) is used.
  2. Rothfusz: HI = −42.379 + 2.04901523 T + 10.14333127 RH − 0.22475541 T RH − … (T in °F, RH in %).
  3. NWS adjustments: subtract when RH < 13 % between 80 and 112 °F, add when RH > 85 % between 80 and 87 °F.

Example

32 °C with 60 % humidity: heat index of 37.1 °C (98.7 °F), “extreme caution” level.

Good to know

  • The index assumes shade and a light wind: in full sun it can be up to 15 °F higher.
  • This is not medical advice. Babies, older people and sick people are more at risk: follow official alerts.
  • Temperature accepted up to 60 °C.

Sources

  • NWS (NOAA), The Heat Index Equation (Rothfusz 1990, with adjustments)
  • Steadman, R. G. (1979), The Assessment of Sultriness

Frequently asked questions

What is this tool used for?

In hot weather, humidity stops sweat from cooling the body. Type the temperature and the relative humidity: you get the heat index and the caution level.

How is the result calculated?

NWS method: a simple formula (Steadman) comes first. If it gives 80 °F (≈ 27 °C) or more, the Rothfusz regression (1990) is used.

What should I check before using the result?

The index assumes shade and a light wind: in full sun it can be up to 15 °F higher.

Updated October 10, 2026

Indicative result. For an important decision, check with a professional.